What Is Coronavirus?
Keri, C. (2020, March 15). Coronavirus Information For Kids - Counselor Keri. Retrieved from https://www.youtube.com/watch?v=kiVpWZBXLug&feature=youtu.be
Let's Talk SEL: Parent's This Is For You!
Gulbrandson, K., & Gulbrandson, K. (2018, October 8). Let's Talk SEL: Parents, This Is for You!: Social-Emotional Skills. Retrieved from https://www.cfchildren.org/blog/2018/09/lets-talk-sel-parents-this-is-for-you/
Time To Come In, Bear: A Children's Story About Social Distancing
Lawrence, K. S. (2020, March 23). Time To Come In, Bear: A Children's Story About Social Distancing. Retrieved from https://www.youtube.com/watch?feature=youtu.be&v=DA_SsZFYw0w&app=desktop
"School's Out!" Activity
Mylemarks: Activities/Games. (n.d.). Retrieved from https://www.mylemarks.com/
Mindfulness Meditation Study (2003)
Davidson, R. J., Kabat-Zinn, J., Schumacher, J., Rosenkranz, M., Muller, D., Santorelli, S. F., … Sheridan, J. F. (2003). Alterations in brain and immune function produced by mindfulness meditation. Retrieved March 27, 2020, from https://www.ncbi.nlm.nih.gov/pubmed/12883106
Guided Meditation for Children Video- New Horizon- Meditation & Sleep Stories
Guided Meditation for Children. (2017, January 28). Retrieved March 27, 2020, from https://www.youtube.com/watch?v=DWOHcGF1Tmc
Greater Good Science Center at UC Berkeley- Mindfulness Definition: What Is Mindfulness
Mindfulness Definition: What Is Mindfulness. (2020). Retrieved March 26, 2020, from https://greatergood.berkeley.edu/topic/mindfulness/definition#why-practice-mindfulness
Understanding The Importance of Taking a Deep Breath Article- Susan Cunningham (2018)
Cunningham, S. (2018, September 19). Understanding breathing and the importance of taking a deep breath. Retrieved from https://www.uchealth.org/today/understanding-breathing-and-the-importance-of-taking-a-deep-breath/
Rainbow Breath Video- GoNoodle
Rainbow Breath- Flow- GoNoodle. (2016, August 24). Retrieved March 26, 2020, from https://www.youtube.com/watch?v=O29e4rRMrV4
Deep Breathing Exercise- Adolescents and Adults
Deep Breathing. (2017). Retrieved March 25, 2020, from https://www.therapistaid.com/worksheets/deep-breathing-worksheet.pdf
Mindfulness Crafts- Counselor Keri
Keri, C. (2020). Mindfulness Crafts- Counselor Keri. Retrieved March 28, 2020, from https://www.counselorkeri.com/2020/03/22/mindfulness-crafts/
The 5-4-3-2-1 Coping Technique Image- DeStressMonday.org
Unwind This Monday With the 5-4-3-2-1 Coping Technique. (2019, June 26). Retrieved April 2, 2020, from https://www.destressmonday.org/unwind-monday-5-4-3-2-1-coping-technique/
30 Things You Can Do For Your Emotional Health- Carol Miller
Miller, C. (2020). 30 Things You Can Do For Your Emotional Health . Retrieved April 5, 2020, from file:///Users/administrator/Downloads/30ThingsWeCanDoForOurEmotionalHealthSELResourceSheetSpanishToo.pdf
Chicago Resources for Families
Chicago Resources. (n.d.). Retrieved from https://www.chicago.gov/city/en/sites/covid-19/home/resources.html#housing-assistance
Conflict Resolution! Ubongo Kids Video
Conflict Resolution! Ubongo Kids . (2018, November 16). Retrieved April 13, 2020, from https://www.youtube.com/watch?v=oqNID0Es5qg
The Berenstain Bears and the Trouble with Friends Video
The Berenstain Bears and the Trouble with Friends. (n.d.). Retrieved April 14, 2020, from https://www.youtube.com/watch?v=dbw0ACfwO3U
How Can We Help Kids With Self-Regulation Article
How Can We Help Kids With Self-Regulation? (2020). Retrieved April 17, 2020, from https://childmind.org/article/can-help-kids-self-regulation/
"Emotions" - StoryBots Super Songs Video
"Emotions" - StoryBots Super Songs Episode 8 | Netflix Jr. (2017, May 10). Retrieved April 17, 2020, from https://www.youtube.com/watch?v=akTRWJZMks0&feature=youtu.be
Feelings Scavenger Hunt
Feelings Scavenger Hunt. (2020). Retrieved from https://www.centervention.com/social-emotional-learning-activities/
How Gratitude Changes You and Your Brain
Wong, J., & Brown, J. (2017, June 6). How Gratitude Changes You and Your Brain. Retrieved from https://greatergood.berkeley.edu/article/item/how_gratitude_changes_you_and_your_brain
Gratitude (for teens)
Gavin, M. L. (Ed.). (2018, August). Gratitude (for Teens) - Nemours KidsHealth. Retrieved from https://kidshealth.org/en/teens/gratitude.html?WT.ac=ctg#catemotions
How to Talk with Kids about Gratitude- Greater Good Science Center. (2019, July 10). Retrieved from https://www.youtube.com/watch?v=4dBk-3SmoJ0&feature=youtu.be
Gratitude Jar Activity- Flow and Grow Kids Yoga. (2019). Retrieved from file:///Users/administrator/Downloads/GratitudeJarColoringPage.pdf
Masks Keep Us Safe- Illinois Autism Partnership . (2020, April 25). Retrieved from https://www.youtube.com/watch?v=ipvbNzK4nXc&feature=youtu.be
Be The Pond- Cosmic Kids Yoga . (2019, August 14). Retrieved from https://youtu.be/wf5K3pP2IUQ
Lassey, C. (1970, January 1). Worry Stones. Retrieved from http://creativeelementaryschoolcounselor.blogspot.com/2012/10/worry-stones.html?m=1
Stress (for Kids) - Nemours KidsHealth. (2015, August). KidsHealth for Nemours. https://kidshealth.org/en/kids/stress.html
Mylemarks. (2020, September 3). Stress Management Tips for Kids and Teens! YouTube. https://www.youtube.com/watch?v=3Nf2Pzcketg
Keri, C. (2020, March 15). Coronavirus Information For Kids - Counselor Keri. Retrieved from https://www.youtube.com/watch?v=kiVpWZBXLug&feature=youtu.be
Let's Talk SEL: Parent's This Is For You!
Gulbrandson, K., & Gulbrandson, K. (2018, October 8). Let's Talk SEL: Parents, This Is for You!: Social-Emotional Skills. Retrieved from https://www.cfchildren.org/blog/2018/09/lets-talk-sel-parents-this-is-for-you/
Time To Come In, Bear: A Children's Story About Social Distancing
Lawrence, K. S. (2020, March 23). Time To Come In, Bear: A Children's Story About Social Distancing. Retrieved from https://www.youtube.com/watch?feature=youtu.be&v=DA_SsZFYw0w&app=desktop
"School's Out!" Activity
Mylemarks: Activities/Games. (n.d.). Retrieved from https://www.mylemarks.com/
Mindfulness Meditation Study (2003)
Davidson, R. J., Kabat-Zinn, J., Schumacher, J., Rosenkranz, M., Muller, D., Santorelli, S. F., … Sheridan, J. F. (2003). Alterations in brain and immune function produced by mindfulness meditation. Retrieved March 27, 2020, from https://www.ncbi.nlm.nih.gov/pubmed/12883106
Guided Meditation for Children Video- New Horizon- Meditation & Sleep Stories
Guided Meditation for Children. (2017, January 28). Retrieved March 27, 2020, from https://www.youtube.com/watch?v=DWOHcGF1Tmc
Greater Good Science Center at UC Berkeley- Mindfulness Definition: What Is Mindfulness
Mindfulness Definition: What Is Mindfulness. (2020). Retrieved March 26, 2020, from https://greatergood.berkeley.edu/topic/mindfulness/definition#why-practice-mindfulness
Understanding The Importance of Taking a Deep Breath Article- Susan Cunningham (2018)
Cunningham, S. (2018, September 19). Understanding breathing and the importance of taking a deep breath. Retrieved from https://www.uchealth.org/today/understanding-breathing-and-the-importance-of-taking-a-deep-breath/
Rainbow Breath Video- GoNoodle
Rainbow Breath- Flow- GoNoodle. (2016, August 24). Retrieved March 26, 2020, from https://www.youtube.com/watch?v=O29e4rRMrV4
Deep Breathing Exercise- Adolescents and Adults
Deep Breathing. (2017). Retrieved March 25, 2020, from https://www.therapistaid.com/worksheets/deep-breathing-worksheet.pdf
Mindfulness Crafts- Counselor Keri
Keri, C. (2020). Mindfulness Crafts- Counselor Keri. Retrieved March 28, 2020, from https://www.counselorkeri.com/2020/03/22/mindfulness-crafts/
The 5-4-3-2-1 Coping Technique Image- DeStressMonday.org
Unwind This Monday With the 5-4-3-2-1 Coping Technique. (2019, June 26). Retrieved April 2, 2020, from https://www.destressmonday.org/unwind-monday-5-4-3-2-1-coping-technique/
30 Things You Can Do For Your Emotional Health- Carol Miller
Miller, C. (2020). 30 Things You Can Do For Your Emotional Health . Retrieved April 5, 2020, from file:///Users/administrator/Downloads/30ThingsWeCanDoForOurEmotionalHealthSELResourceSheetSpanishToo.pdf
Chicago Resources for Families
Chicago Resources. (n.d.). Retrieved from https://www.chicago.gov/city/en/sites/covid-19/home/resources.html#housing-assistance
Conflict Resolution! Ubongo Kids Video
Conflict Resolution! Ubongo Kids . (2018, November 16). Retrieved April 13, 2020, from https://www.youtube.com/watch?v=oqNID0Es5qg
The Berenstain Bears and the Trouble with Friends Video
The Berenstain Bears and the Trouble with Friends. (n.d.). Retrieved April 14, 2020, from https://www.youtube.com/watch?v=dbw0ACfwO3U
How Can We Help Kids With Self-Regulation Article
How Can We Help Kids With Self-Regulation? (2020). Retrieved April 17, 2020, from https://childmind.org/article/can-help-kids-self-regulation/
"Emotions" - StoryBots Super Songs Video
"Emotions" - StoryBots Super Songs Episode 8 | Netflix Jr. (2017, May 10). Retrieved April 17, 2020, from https://www.youtube.com/watch?v=akTRWJZMks0&feature=youtu.be
Feelings Scavenger Hunt
Feelings Scavenger Hunt. (2020). Retrieved from https://www.centervention.com/social-emotional-learning-activities/
How Gratitude Changes You and Your Brain
Wong, J., & Brown, J. (2017, June 6). How Gratitude Changes You and Your Brain. Retrieved from https://greatergood.berkeley.edu/article/item/how_gratitude_changes_you_and_your_brain
Gratitude (for teens)
Gavin, M. L. (Ed.). (2018, August). Gratitude (for Teens) - Nemours KidsHealth. Retrieved from https://kidshealth.org/en/teens/gratitude.html?WT.ac=ctg#catemotions
How to Talk with Kids about Gratitude- Greater Good Science Center. (2019, July 10). Retrieved from https://www.youtube.com/watch?v=4dBk-3SmoJ0&feature=youtu.be
Gratitude Jar Activity- Flow and Grow Kids Yoga. (2019). Retrieved from file:///Users/administrator/Downloads/GratitudeJarColoringPage.pdf
Masks Keep Us Safe- Illinois Autism Partnership . (2020, April 25). Retrieved from https://www.youtube.com/watch?v=ipvbNzK4nXc&feature=youtu.be
Be The Pond- Cosmic Kids Yoga . (2019, August 14). Retrieved from https://youtu.be/wf5K3pP2IUQ
Lassey, C. (1970, January 1). Worry Stones. Retrieved from http://creativeelementaryschoolcounselor.blogspot.com/2012/10/worry-stones.html?m=1
Stress (for Kids) - Nemours KidsHealth. (2015, August). KidsHealth for Nemours. https://kidshealth.org/en/kids/stress.html
Mylemarks. (2020, September 3). Stress Management Tips for Kids and Teens! YouTube. https://www.youtube.com/watch?v=3Nf2Pzcketg